Our Teams at Strikers Cricket Academy
Programs
Batting Focus Areas
Batting Focus Areas
Group Training
1:1 Batting Sessions with Bowling Machine
Practice Matches
Batting Drills
Nets Practice with Bowling Machine
Batting Focus Areas
Batting Focus Areas
Batting Focus Areas
1. Basic Technique
- Grip, Stance, and Backlift: Teach players the proper grip on the bat, ideal stance for balance and alignment, and correct backlift for power and control.
- Footwork: Emphasize the importance of proper foot movement (forward, backward, sideways) to get into position for different types of deliveries.
- Head Position and Balanc
1. Basic Technique
- Grip, Stance, and Backlift: Teach players the proper grip on the bat, ideal stance for balance and alignment, and correct backlift for power and control.
- Footwork: Emphasize the importance of proper foot movement (forward, backward, sideways) to get into position for different types of deliveries.
- Head Position and Balance: Ensure the player's head stays still and balanced, providing stability and focus on the ball.
2. Shot Selection
- Front-Foot and Back-Foot Play: Teach the differences between front-foot shots (drives) and back-foot shots (cuts, pulls) based on the length of the ball.
- Defensive and Attacking Shots: Help players understand when to defend and when to attack based on the situation, field settings, and bowler type.
- Sweeps and Reverse Sweeps: Practice sweep shots for spinners, especially for subcontinental pitches, along with innovative shots like reverse sweeps.
3. Batting Against Different Bowlers
- Pace Bowlers: Focus on handling fast bowlers, including reaction time, shot execution, and timing.
- Spin Bowlers: Emphasize reading the spin, using footwork (coming down the pitch or playing back), and shot placement to dominate spin bowling.
- Swing and Seam: Help players adjust to swing and seam movement by altering technique for playing late or using soft hands.
4. Mental Preparation and Game Awareness
- Concentration and Patience: Teach players to build mental toughness, concentrating for long periods and showing patience, especially in Test cricket.
- Reading the Game: Help players understand game situations (match context, target chasing, etc.) and adjust their strategy accordingly.
- Handling Pressure: Train players on how to handle high-pressure situations, such as batting in a chase or during a collapse.
5. Fitness and Conditioning
- Core Strength and Endurance: Focus on exercises that improve core strength, endurance, and balance to provide better stability while batting.
- Speed and Agility: Work on the player’s speed between the wickets and agility in moving around the crease.
- Hand-Eye Coordination: Practice drills that enhance reflexes and hand-eye coordination for better ball contact.
6. Innovative Shots and Adaptation to Modern Formats
- Power-Hitting: Develop techniques for clearing the boundary with power-hitting drills for T20 and ODI formats.
- Innovative Shots: Teach players modern shots like the ramp, switch-hit, and reverse scoop to expand their scoring options.
- Strike Rotation: Focus on the importance of strike rotation by working on singles, doubles, and smart placement.
7. Match Scenarios and Simulations
- Net Sessions with Specific Goals: Set targets during net sessions, such as chasing a score in the last 10 overs or building a partnership.
- Match Simulations: Create realistic match scenarios to teach players to handle different match situations, such as batting during powerplays or death overs.
8. Video Analysis and Feedback
- Analyzing Technique: Use video footage to break down a player’s technique, showing areas for improvement in footwork, shot selection, and overall approach.
- Opposition Analysis: Teach players how to study bowlers’ strengths, weaknesses, and tendencies to build a game plan before a match.
9. Developing a Personal Batting Plan
- Strengths and Weaknesses: Help players identify their strengths and weaknesses and tailor a personalized batting plan.
- Building Innings: Teach the importance of building innings by rotating strike early on and increasing the aggression as they get set.
Bowling Focus Areas
Batting Focus Areas
Bowling Focus Areas
1. Bowling Technique
- Grip: Teach players the correct grip for different types of deliveries, whether they are fast, swing, or spin bowlers.
- Run-Up and Approach: Work on a smooth and controlled run-up that ensures rhythm and balance. Focus on consistency in the approach to the crease.
- Bowling Action: Emphasize a clean, repeatable action with
1. Bowling Technique
- Grip: Teach players the correct grip for different types of deliveries, whether they are fast, swing, or spin bowlers.
- Run-Up and Approach: Work on a smooth and controlled run-up that ensures rhythm and balance. Focus on consistency in the approach to the crease.
- Bowling Action: Emphasize a clean, repeatable action with correct arm position, body alignment, and follow-through to avoid injury and maintain control.
- Seam Position and Wrist Position: Ensure fast bowlers focus on maintaining a good seam position, and spinners focus on wrist and finger positions for spin variations.
2. Types of Deliveries
- For Fast Bowlers:
- Stock Ball: Help players develop a reliable stock ball that they can bowl consistently with control.
- Swing (Conventional and Reverse): Teach swing techniques, including outswing and inswing, as well as reverse swing for older balls.
- Seam Movement: Focus on seam positioning to generate lateral movement off the pitch.
- Variation (Slower Balls, Bouncers, Yorkers): Teach variation deliveries like slower balls, bouncers, and yorkers to outsmart batsmen.
- For Spin Bowlers:
- Stock Ball: For off-spinners, leg-spinners, or left-arm spinners, ensure they can bowl their stock delivery with accuracy.
- Turn and Flight: Focus on generating spin, flight, and drift to deceive batsmen.
- Variations (Top-Spin, Googly, Doosra, Flipper): Teach different types of spin variations to add unpredictability.
- Control of Pace: Work on altering pace to keep the batsman guessing.
3. Line and Length
- Consistency: Focus on hitting a consistent line and length based on field settings and pitch conditions.
- Target Zones: Set specific target areas on the pitch (good length, short of length, fuller length) to train bowlers to bowl according to the match situation.
- Channel Bowling: For fast bowlers, emphasize bowling in the corridor of uncertainty, just outside off stump, where batsmen are unsure whether to play or leave the ball.
4. Field Setting and Bowling Plans
- Field Placement: Teach bowlers how to work with the captain to set fields according to their bowling style and the match situation.
- Bowling to a Plan: Emphasize creating bowling plans based on the batsman’s strengths and weaknesses. Teach them to bowl to their field and execute a strategy.
- Adapting to Conditions: Help bowlers understand how to adjust their lines and lengths based on pitch conditions (e.g., swing-friendly conditions or turning tracks).